NamaStay Glow’d Up Podcast
Tips & strategies to help you shift from burnt out to Glow’d Up.
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Mental Health vs. Mental Illness
In this episode, we discuss:
The Difference Between Mental Health & Mental Illness
Who Has Mental Health & Mental Illness
Common Types of Mental Illness
Early Signs of Mental Illness
What Is Mental Health?
We're kicking off 30 Days of Mental Health by getting crystal clear on:
What Mental Health Is
Why It Matters
If It's The Same As Mental Illness
Whether It Can Change Over Time